Magnesium is required for over 300 different enzymatic reactions in the body and has been shown to improve many conditions. Shoulder and neck muscle tension, cramps, twitching, headaches and insomnia are all symptoms amendable to magnesium therapy.
Research supports MSM's use for arthritis to acne as it normalises the absorption of other minerals. MSM is a sulfur-containing compound and has shown the potential in reducing inflammation and pain. MSM combined with Magnesium is a powerful force in relieving muscle pain.
Shake well. Apply topically 5-10ml, 2-3 times daily on areas that require attention.