A wise woman once told me, “If you don’t take time for your health now you will have to make time for sickness later.”
The same goes for massage, getting regular massage is a fantastic way to relax and rejuvenate, however, it also helps to prevent injuries, restore mobility to damaged muscles and increase circulation. The benefits of Massage are many and varied. Massage increases the pain threshold and flexibility, stimulates circulation, helping to prevent injury.
Massage can be of great value in promoting recovery and preventing further muscle injuries. A metabolically active tissue (such as exercising muscles that are contracting eg, exercise), have greatly increased amounts of blood moving through them. Massage is aimed at relaxing these muscles after strenuous activity. It helps to manually flush the muscle of extra fluid that has built up. Without effective drainage of this extra fluid or LYMPH back into the circulation via lymph channels the muscles become stiff and tense. Massage helps to reduce this and hastens recovery, allowing you to get back to normal much quicker.
Tiny tears or ruptures called micro traumas may develop in stressed muscles. These muscle cells then to protect themselves, swell with fluid. The bloated cells push painfully against our nerves, reducing circulation and slowing down the healing process. The benefits of targeted remedial massage, is that it can manually flush the muscle without making the muscle do extra work.
At solutions we see many people for many different reasons and tailor your massage session to suit.
See current price list below.
Your skilled therapist can ease much more than muscle tension. We will massage your body with your personal prescription blend of oils.
The application of our pure essential oils gives your body not only hydration but to have the ability to transform depending on the your requirements.
Lavender for example deepens your breathing rate and lowers the pulse rate... perfect after a busy day.
Hot Stone Massage
Hot stone massage is a brilliant way to totally relax not only your body but using hot stones compared to regular massage also greatly calms the mind.
Excellent for a particular injury or for chronic pain - we utilize Far infra red for pain relief and improving healing.